Adolescent talk therapy involves therapeutic conversations and interactions between a therapist and a young person between the ages of 11 and 16 years of age. It offers a professional, confidential, safe and non-judgmental space. Adolescent talk therapy can help young people understand and resolve problems, modify behavior, and make positive changes in their lives.
Counselling is a form of talk therapy for young people and adults from 17 years of age. It offers a professional, confidential, safe and non-judgmental space. Counselling can provide people with the opportunity to share their thoughts, be heard and gain new perspectives on their situation and experiences. Professional counsellors offer an opportunity for people…
Play therapy explores a child’s natural means of expression and communication through play. A non-directive, child centered approach is utilised. This approach aims to create a safe, accepting and non-judgemental environment which enables children and young people to freely express their inner worlds, and work through their emotions. Play therapy is suitable for children and…
Art therapy uses creative art processes to enable children and young people to express and explore feelings and emotions that may be too difficult to communicate verbally. Art therapy aims to create a safe therapeutic space which allows children to engage with their unconscious mind and produce artwork in a supportive and non-judgmental environment. Art therapy…